VIDYAMSanskar Learning Program
International Day of Yoga · 21 June

Healthy body.
Calm mind. Happy heart.

On the International Day of Yoga, our VIDYAM friends show how a few mindful minutes — at home, in school and in nature — build the good habits, focus and harmony at the heart of every VIDYAM value.

Film I · At Home

Yoga begins at home.

Billoo and the whole family greet the sunrise together — gentle stretches, deep breaths and a quiet moment of calm. Strong body, happy family.

Film II · At School

Yoga helps us learn better.

Shiksha ma'am leads the class through a joyful Surya Namaskar. A healthy body and a focused, calm mind help every child learn better.

Film III · In Nature

Nature teaches harmony.

Melo and the jungle friends practise together in the forest at dawn — patience, friendship, balance and respect. One world, one health, one yoga.

“A calm mind
helps us learn better.”

The VIDYAM way

Bring VIDYAM values to your school.

From good habits to harmony with nature — let's nurture children today to build a better society tomorrow.

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